how to prevent/recover from stomach flu

Yesterday I promised you 5 ways to prevent or recover

from the dreaded stomach flu.

Read closely!

Some of these will be new to you.

  1. Omega 3 for inflammation
  2. Vitamin D for natural antibiotic production
  3. Ginger bug for probiotics and stomach warmth
  4. Elderberry for vitamin C
  5. Sauerkraut for probiotics

Bonus: Neti Pot for clearing inflammation and immune system.

Which one of these do you want to start today?

Today is the last day for Omega +D,

so try it now if you want that.

Have you tried your hand at homemade cultured foods?

I’m always here to answer any questions you have

or coach you along your journey.

All you have to do is hit Reply!

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