Yesterday I promised you 5 ways to prevent or recover
from the dreaded stomach flu.
Some of these will be new to you.
- Omega 3 for inflammation
- Vitamin D for natural antibiotic production
- Ginger bug for probiotics and stomach warmth
- Elderberry for vitamin C
- Sauerkraut for probiotics
Bonus: Neti Pot for clearing inflammation and immune system.
Which one of these do you want to start today?
Today is the last day for Omega +D,
so try it now if you want that.
Have you tried your hand at homemade cultured foods?
I’m always here to answer any questions you have
or coach you along your journey.
All you have to do is hit Reply!