sleep babystep #14

For the first time in my life,

I recently started snoring on a regular basis.

It was keeping my husband up.

He actually took video of me

and sent it to me in the morning to prove it!

(I didn’t believe him.)

I didn’t know what to do,

but accidentally found a quick fix!

Humidify!

I use a humidifier/vaporizer occasionally to prevent dry, sore throats,

but I’ve been informed it cures snoring as well.

Now, there may still be another reason,

but this simple solution is worth a try!

Bonus if you use relaxing oils or eucalyptus.

Pine needle is my favorite.

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