mom time

The start of the new school year is also

when my workout group starts back up for the year.

I reached out to them today,

and joined them for a cardio yoga session

that kicked my tail!

What local groups are around you?

Facebook often shows their events.

This week, try one out

or invite a friend to join you to do something.

It only takes one other person to keep you more committed!

 

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