weekly meal plan #50

Do you love Trader Joes?

Did you love the book Effortless Healing?

This week is my attempt to combine those two.

Most of these recipes are paleo.

Have fun cooking and eating a little healthier!

Sunday

pumpkin cream cheese on bagels

butternut mac & cheese

chicken tikka masala

spiced apple cider

paleo caramel chocolate mug cake

Monday

paleo apple cider donuts

cheesy spaghetti squash casserole

yellow curry

Tuesday

pumpkin spiced latte

caramel apple parfait

fall harvest soup

pumpkin alfredo

Wednesday

salted caramel hot cocoa

apple cinnamon granola

egg roll in a bowl

buffalo chicken & brussels sprouts

Thursday

pumpkin bread

sweet potato chicken poppers

beef and broccoli

pumpkin ice cream

Friday

paleo poptarts

balance bowl

stromboli

pumpkin cheesecake

Saturday

pumpkin spice granola

lemon butter chicken

pumpkin pasta sauce over spaghetti squash

paleo caramel apple pie bars

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