Why wait?
I’ve been doing alot of reading this month,
Have you ever heard of structured water?
I hadn’t.
Instead of being H20, it’s actually H3O2
It’s the same water that’s in our cells.
It hold and delivers energy better.
Here’s where you get it:
filtered 39 degree water
raw & juiced veggies
spring water
vortexed water
I just put some filtered water in glass jars in the fridge.
For an even easier way, chill spring water.
What can you do today to make your water better?
I have seen snow twice since last Saturday!
I finally have a sunny day after weeks of gray,
and we had fun taking my parents up on the mountain.
We collected leaves, made a snowman,
and went sledding all on the same day.
We also had a snowball fight.
It was so much fun.
I was so tired when we got back,
but after a siesta, I made this menu for you.
Sunday
roasted asparagus sweet potato salad
Monday
roasted squash broccoli kale salad
Tuesday
instant pot lemon chicken rice
Wednesday
breakfast stuffed sweet potato
instant pot stuffed pepper soup
Thursday
Friday
Saturday
My hubby and I got to talking the other day about apples..
What do you like on yours?
Caramel vs candy?
Caramel is definitely my favorite,
covered in peanuts.
My partner said he’d seen the black ones,
and wanted to try those.
After a little research, I found you can add black coloring
to any caramel recipe to get that creepy look.
We’re going to make this caramel tonight and try it out!
I have started living in my sweaters now.
It’s chilly all the time,
and I’m not very productive when I’m cold.
I talked about clean fashion a while ago,
but these are a few companies with sweaters
If you haven’t bought a new one yet, there’s still time!
I missed a few days this week because I needed to work through some emotional issues. It took some time. I’ve also had the pleasant surprise of having family come to visit. This actually demonstrates what I wanted to talk about today.
Hygge.
The real hygge doesn’t have a certain look or style.
It’s very practical.
The point is to create a good bit of life for yourself in this moment.
How can you do that right now?
Can you forget your to do list for an hour? A day? A week?
Who is around you that you can create memories with?
How can you turn something you dread into something pleasurable?
What makes you truly happy?
How can you be happy right now?
These are the kinds of questions that will lead you to your hygge.
It’s time for warm comfort food,
soups, and stews.
But that doesn’t mean less veggies..
quite the contrary!
Are you curious about the pizza?
Sunday
Monday
Tuesday
turmeric ginger apple smoothie
sheetpan sausage purple cabbage
Wednesday
Thursday
Friday
Saturday
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