Did you know the full moon is tonight?
It’s always beautiful to enjoy it.
It’s a good time to check on what you’ve been working to accomplish this month.
I’m part of a group that sets new goals every new moon
and checks progress every full moon.
It’s also a good time to consider if you still want those goals
or if their importance has changed for you.
It’s a good time to make a course correction.
So how are you doing?
How is your relationship with yourself?
If you could talk to the little version of yourself,
what would they say?
Would they say they want a nap
or you’ve been working too much
or you want some time with friends
or just to play and figure out what you like?
I have started having this conversation almost daily,
after being introduced to it in this book.
It doesn’t take long, but it’s one of the best ways
to learn to care for your own needs.
Just imagine an adult you and a child you.
It just takes a minute for Big to check on Little.
Do you hate school mornings?
They are tough. My girl keeps losing her hair brush.
I’m going to tie it to the bathroom somehow.
But how else can we make it easier?
I’ve got 8 answers for less stressed mornings.
- Lay out clothes/stuff night before.
- Set breakfast table/prep
- Connect with God
- Take care of your skin
- Sit down for breakfast
These peanut butter pancakes, cantaloupe bowls and kimchi omelets are perfect for #8!
It’s the first day of school!
Summer went by so fast.
Has yours started yet?
Are you the student this year?
If you are, you know what it’s like to juggle.
It takes a lot of energy.
Is your body ready and able?
If you’re struggling with get up and go,
check out Nerf1 Protandim.
It’ll change your life!
Did you know there is a community
of hammock sleepers out there?
And not outside ?
They have thrown out their mattresses
and sleep exclusively in hammocks.
The benefits for your body are overwhelming.
It’s a big change,
but would you try it on a camping trip or in the yard?
This is the complete guide to how to do it safely and comfortably.